Managing Burnout and Stress
Code: MGM100
Cost: $100
Description
Stress at work is common for many people. Workers who are really stressed feel close to or are consumed by burnout much of the time. Under stress the body “gears” up and reacts to situations to protect it. Once the stressor is removed, the body returns to its normal state. Managing stress on a regular basis can make it easier to maintain stress reduction as an ongoing part of life.